For any teacher, counselor, therapist, or coach looking to incorporate mindfulness practices in their work with young children, we've got you covered!
Back to School Toolkit: As kids prepare to transition back into the classroom this year, let's give them the resources to thrive. Our back-to-school toolkit offers an assortment of entry-points for kids to explore their inner and outer worlds at a discounted price.
Free Digital Resources: This collection of digital exercises is a subset of our larger printed Mindful Kids collection and serves as a great tool for virtual or in-person classes with kids. These exercises offer an introduction to mindful breathing, mantras, meditation, and stretching as a way to for little ones to learn how to use their own minds and bodies to find the present moment.
Designed to empower young kids with basic techniques like awareness, breathing, meditation, gratitude, and stretching, we hope to embolden their inherent capacity for calm, confidence, and joy available to them at all times. These two collections serve as great additions to your kids' morning rituals and bedtime routines.
Building a journaling practice at an early age can offer a profoundly therapeutic canvas for children. By pairing stillness and space with routine and regularity, journaling enables a processing modality for kids that can unlock awareness, creativity, and empathy to their inner and outer worlds.
Every peaceful warrior needs a little space to find stillness, confidence, and joy in the present moment. We created our Mindful Kids Microfiber Mats to do just that. Designed to be as safe and environmentally conscious as possible, our microfiber mats provide a gentle, lightweight space for your little one to stretch and be still.