Resources
Our products are influenced by countless authors, teachers, and thinkers who have deeply studied mindfulness and its many benefits. We have the privilege of finding interesting ways to make their wisdom accessible to young kids. If you’re interested in exploring some of the resources that have impacted our work, take a look below!
Mindfulness (Adults):
Resources that explore stillness, presence, and deeper intuitive spaces to unlock a more enlightened path
Resources that explore stillness, presence, and deeper intuitive spaces to unlock a more enlightened path
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The Power of Now by Eckhart Tolle
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A New Earth by Eckhart Tolle
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The Untethered Soul by Michael Singer
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The Seat of the Soul by Gary Zukav
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The Book of Joy by the Dalai Lama and Desmond Tutu
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The Little Book of Being by Dr. Diana Winston
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The Book of Awakening by Mark Nepo
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The Autobiography of a Yogi by Paramahansa Yogananda
Meditation (Adults):
Resources that dive into the basics of building a meditation practice and realizing its benefits
Resources that dive into the basics of building a meditation practice and realizing its benefits
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The Art of Living by Thich Nhat Hanh
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Wherever You Go, There You Are by Jon Kabat-Zinn
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Making Space by Thich Nhat Hanh
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Buddha’s Brain by Rick Hanson
Energy Work (Adults):
Resources that dive into energy work and intuitive healing for mind, body, and spirit
Resources that dive into energy work and intuitive healing for mind, body, and spirit
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The Anatomy of the Spirit by Caroline Myss
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Energy Medicine by Donna Eden
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Becoming Supernatural by Joe Dispenza
Mindfulness for Kids:
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Moose the Worry Mutt by Dr. Jaime Crowley
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A Handful of Quiet: Happiness in Four Pebbles by Thich Nhat Hanh
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Sitting Still Like a Frog by Eline Snel
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Good Morning Yoga by Mariam Gates
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Cosmic Kids Yoga by Jamie Amor