Holiday Mental Health Check-up


For families with kids ages 2-12, this easy yet robust assessment will help offer a customized and curated look at your family's mental health status. Designed by world-renowned child psychiatrist Dr. Helen Egger, the "check-up" will give you deep insights into the following:
  • Child Mental Health: Understand if your child’s emotions and behaviors (including eating and sleep) are typical or atypical and how you can help.
  • Caregiver Mental Health: Gain insight on your own levels of anxiety and depression and how to take care of yourself.
  • Family Stress: Learn how to acknowledge family stress and move forward as a family with gratitude and appreciation.
  • Family Dynamics: Learn how loss, personal and generational trauma, body autonomy, and relationships impact family dynamics.

After purchase, you will receive an email in your inbox with a link to the assessment. If you have any questions, please reach out to

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